Description

Students’ mental health is just as important as academics. This book is a student’s guide to less stress and more success as they head back to school. Learn strategies that help you keep a positive mindset, defeat your inner critic, practice mindfulness, persevere, and much more with this 27 page workbook/ journal with 14 enriching activities. This is an INTERACTIVE PDF and can be used on a digital device like a lap top or tablet. Students can type directly into the document making it accessible to online students.

Benefits

Obtain the motivation and inspiration you need to reach your goals. Discover a new mindset for success while searching inside yourself. Learn how mindfulness can bring you peace.

6th – 12th grade Teachers can use in classrooms to help students progress and be successful. Can do one activity a day or complete all at once. This material is flexible for the classroom. Middle and high school students will learn the skills they need to succeed.

College and university students can succeed with less stress in their freshman year with this book which makes it a great graduation gift or nice addition to any care package.

What’s Inside?

Discover a new mindset for success while searching inside yourself.

• Take Control
• Learn how the brain works
• Examine every area of life
• Defeat your inner critic
• Discover the power of a positive perspective
• Create a mindset for success
• Learn mindfulness techniques related to academics
• Create a meaningful and intentional mission statement

With each purchase a portion of the profits go to teachers. Thank you for your support!

This is a DIGITAL DOWNLOAD product.