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Our goal as humans is to be happy, healthy and kind. This card deck is really 4 decks in one consisting of 100 cards that will bring you joy! There are 4 categories, 4 separate decks, with 25 cards each: Mindful Movement, Creativity, Gratitude, and Kindness. These are like super powers we all possess. These cards are designed to help you bring out these powers in yourself and share it with others. -
Students' mental health is just as important as academics. This book is a student’s guide to less stress and more success as they head back to school. Learn strategies that help you keep a positive mindset, defeat your inner critic, practice mindfulness, persevere, and much more with this 27 page workbook/ journal with 14 enriching activities. This is an INTERACTIVE PDF and can be used on a digital device like a lap top or tablet. Students can type directly into the document making it accessible to online students.
